What is NLP?
NLP (neuro-linguistic programming) focuses on how people learn, communicate, change, grow and heal. NLP is interested in how we think.
Being able to undesrtstand how you think and create results includes leading edge methods to access your own solutions and improve your results.
Neuro refers to the brain and nervous system, where thoughts and emotions originate.
NLP explains how we take in information and make sense of it. Scientific research supports that how we think affects how we feel. When you have more choice about how you feel your quality of life is vastly improved.
Linguistic refers to the words we use to talk to ourselves and with others.
When you talk to yourself, watch your language! This key component is about paying close attention to the way in which we communicate with ourselves, and others. Learn brain friendly ways to be motivated and to use language which supports and inspires rather than limits.
Programming to borrow a computer term, implies that to some extent we may have been molded by the beliefs, values and thought patterns of parents, peers, the culture, and so on, throughout our lives.
In fact, 'programming' promises new possibilities too: If programs can be created, they can also be undone, and limiting ones replaced with more useful alternatives.